Wednesday, August 23, 2017
Here at Evolve we don’t just love exercise, we love having the right gear for our workouts! We’ve compiled a list of some of our favorite types of workouts with suggestions on what to expect and what gear you should...
This week on Trend Spotting, we are wearing our activewear to the office for the ultimate athleisure swap. The key to making this trend work is subtle detailing like herringbone print and glossy textures that allow basic black yoga...
Here at Evolve Fit Wear, we’re all about body positivity, feeling your best in your skin, and always being comfortable in what you’re wearing! This philosophy is present by the variety of brands we carry, the range of printed...
The holiday season is upon us and we can feel it in the air and the energy around us. Our days quickly become consumed with putting up decorations, visiting family, running to the grocery store multiple times, and hosting...
4 Poses to Prep the Hips for finding flight in Crow Pose When I teach an arm balance class, I typically hear people comment on how their arms are not strong enough to arm balance, or their core is too...
5 Creative Ways to Strengthen Your Core As we head into summer and bikini weather, I get more and more requests in classes for core work. As yogis, we know that there is much more to the core than...
Yoga practices, styles, and traditions differ variously, which means that there absolutely is something for everyone. As a yoga teacher, when I hear people say that they "can't do yoga" or "hate yoga", I usually back off my "yoga...
We know that shopping for the loved ones in your life can be stressful, so we've put together a gift guide for the yogis in your life! From gifts all under $50 to awesome jewelry sets we'll take the...
One of our newest yoga props has opened our hearts and we had to share it with you! The Yogiwheel is a prop that will advance your yoga practice and aid you in safely and gently opening your heart....
We love our yoga clothes and finding anyway to get away with wearing yoga clothes to everything and everywhere is right up our alley! Enter the season of holiday parties. It's easy to find yourself with less time to...
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