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Get a hands-on approach to weight loss with the effective and easy Quick Start Yoga for Weight Loss DVD with Suzanne Deason. This diet-free method is designed to get you started with weight loss success while using yoga techniques. The workouts (DVD and audio CD) boost metabolism, shape lean muscle, and give you more energy. Features change-from-within bonus techniques to cultivate mind-body awareness that is necessary to make healthy, positive choices every day. Build muscle, strengthen your core and gain inner peace while losing weight.
Quick Start Yoga for Weight Loss DVD with Suzanne Deason Features:
Total run time: 50 minutes
Total Body Yoga Practice (30 minutes): Increase your strength and develop lean muscle
Energy Balancing Yoga Practice (20 minutes): Boost your energy to quicken your metabolism and lose weight
BONUS Audio CD: 15 minute beginner yoga practice and exclusive online access to a complete weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse
Must be: unwashed, unworn & tags attached within 30 days, with a prepaid return shipping label available upon request. To start a return and get a return label, start your process here. Refunds are processed in aprox 5-8 days.
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