Resistance bands are the #1 recommended post-physical therapy tool. Whether you are recovering muscle or just want to become stronger and more flexible - Gaiam's resistance bands are perfect for you. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with Gaiam's all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and a detailed exercise guide.
Restore Strength & Flexibility Kit Features:
- Three multi-level resistance bands Increase range of motion and strengthen muscles
- Includes detailed exercise guide
- Made exclusively by Gaiam
- Restore Strength & Agility
- The Restore Line is designed for recovery, pain relief and releasing tension.
- These products are small and portable so that they can easily be brought to the gym, office or even on-the-go!
Green = Light.
Blue = Medium.
Grey = Heavy.