Free shipping on all US orders $75+
Gaiam's Beginning Yoga DVD featuring fun and happy Chrissy Carter is ideal for those who are new to yoga. Convenient three 20-minute programs are easy to fit into your day and can be mastered one at a time, or combined into one complete 60 minute program as you gain confidence and skill. Learn correct form and breathing techniques from Chrissy as you move through basic yoga poses and sequences that will help you increase strength, flexibility and overall fitness.
Beginning Yoga with Chrissy Carter DVD Features:
all orders ship within 24 hours, same day if placed before 1pm PST
order may need 3 additional days to be consolidtated into one warehouse if you are ordering multiple brands
All US & International orders will receive tracking information within 24 hours of placing your order
Prepaid shipping labels provided FREE for Exchanges or Store Credit