Quick Start Yoga for Weight Loss DVD with Suzanne Deason
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Quick Start Yoga for Weight Loss DVD with Suzanne Deason

Regular price $14.00
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Get a hands-on approach to weight loss with the effective and easy Quick Start Yoga for Weight Loss DVD with Suzanne Deason. This diet-free method is designed to get you started with weight loss success while using yoga techniques. The workouts (DVD and audio CD) boost metabolism, shape lean muscle, and give you more energy. Features change-from-within bonus techniques to cultivate mind-body awareness that is necessary to make healthy, positive choices every day. Build muscle, strengthen your core and gain inner peace while losing weight. 

Quick Start Yoga for Weight Loss DVD with Suzanne Deason Features:

  • Boosts metabolism
  • Sculpts lean muscle
  • Helps you develop mind-body awareness and self-confidence
  • Includes a DVD, Audio CD, and exclusive online access to a weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse

Specifications:

Total run time: 50 minutes

Total Body Yoga Practice (30 minutes): Increase your strength and develop lean muscle

Energy Balancing Yoga Practice (20 minutes): Boost your energy to quicken your metabolism and lose weight

BONUS Audio CD: 15 minute beginner yoga practice and exclusive online access to a complete weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse

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