On the Blog
3 Powerful Ways To Teach Your Kids About Yoga
I didn’t find yoga until I was in my late twenties. I’d never imagine it would have been a game-changer if I had found it sooner. I have two kids...
3 Powerful Ways To Teach Your Kids About Yoga
I didn’t find yoga until I was in my late twenties. I’d never imagine it would have been a game-changer if I had found it sooner. I have two kids...
Yoga with Music: Is It Better for You?
Picture this: you walk into a yoga class, prepared to get your om on, but the young animated instructor proceeds to play a mix of upbeat chart-topping hits. For some...
Yoga with Music: Is It Better for You?
Picture this: you walk into a yoga class, prepared to get your om on, but the young animated instructor proceeds to play a mix of upbeat chart-topping hits. For some...
Mental Benefits of Physical Exercise
Often when we think about yoga, we think about the complex poses and difficult asana associated with our practice, but many are not aware that yoga is mostly about the...
Mental Benefits of Physical Exercise
Often when we think about yoga, we think about the complex poses and difficult asana associated with our practice, but many are not aware that yoga is mostly about the...
Benefits of Savasana : Guide from a Yoga Instru...
Like most people my favorite part of a yoga class is savasanna. If I take an early morning class, I feel like there is no way I can give myself...
Benefits of Savasana : Guide from a Yoga Instru...
Like most people my favorite part of a yoga class is savasanna. If I take an early morning class, I feel like there is no way I can give myself...
Yogi Spotlight: Jill Knouse
This month for our Yogi Spotlight we are featuring Jill Knouse. Jill’s kindness and energy is infectious. We knew she’d be a perfect pick for our Yogi Spotlight! Jill is...
Yogi Spotlight: Jill Knouse
This month for our Yogi Spotlight we are featuring Jill Knouse. Jill’s kindness and energy is infectious. We knew she’d be a perfect pick for our Yogi Spotlight! Jill is...
Evolve Yogi Spotlight: Instagram's PocketDwarf
With nearly 29k instagram followers, Melissa Lee may have already caught your eye with her beautiful striking photos and breathtaking poses, but you probably know her better under the Instagram...
Evolve Yogi Spotlight: Instagram's PocketDwarf
With nearly 29k instagram followers, Melissa Lee may have already caught your eye with her beautiful striking photos and breathtaking poses, but you probably know her better under the Instagram...