ab workout tips

5 Fun Workouts to Strengthen Your Core - Ultimate Ab Workout

5 Creative Ways to Strengthen Your Core As we head into summer and bikini weather, I get more and more requests in classes for core work. As yogis, we know that there is much more to the core than just the six pack muscle (rectus abdominus) and sit ups. And let’s be honest, boat pose and plank can only inspire you for

July 23, 2021 — Evolve Fit Wear Smith
3 Reasons You'll Love Wolven Threads

3 Reasons You'll Love Wolven Threads

Is it just us or have we been seeing Wolven Threads all over social media lately? The brand’s signature geometric prints and festival-friendly style has been a constant on our feeds recently so we thought we’d cover everything you need to know about the hottest brand in sustainability including our top three reasons we

Top 10 Free Home Workouts

Top 10 Free Online Workouts You Can Do From Home

Wanna get your workout groove on at home without having to hop in the car? We dont blame you! Try these top 10 fitness classes at home without having to get out of your pajamas. Plus most have free options too so give them a try and let us know what you think!
June 14, 2021 — Evolve Staff
Jala clothing

Jala : Brand Spotlight

Jala, Sanskrit for “sacred waters of life”, is a yoga clothing brand with a collection of both performance activewear and comfortable flowing styles in buttery soft fabrics. Jala clothing is designed with the yogic lifestyle in mind with a focus on comfort, function, and mindfulness. Go from studio to street and feel confident wearing your yoga pants...
May 31, 2021 — Evolve Staff
shop organic clothing

Organic Clothing: Brands to Love

We know you love your yoga clothes. We also know (because you’re awesome) that you love making choices that leave a positive impact on our environment. I mean, no one has ever said, “there should be more chemicals in the ground”, or “Dang, I wish my water tasted more like pesticides”. Here at Evolve Fit Wear we believe...
How To Do Sun Salutation A

How To Do Sun Salutation A

Maybe you’ve heard of Sun Salutations or you’ve heard of Surya Namaskar A. Namaskar means “to bow.” It also translates to “not me.” And with that idea, “Sun A’s,” which are a sequence of poses that are repeated as many times as you want to repeat them, can offer us a transformative experience where we can move and let

electric and rose

Electric and Rose Clothing Review and Introduction

We are obsessed with Electric & Rose Clothing! This California brand has become our go-to brand for comfortable organic + made in the USA leggings. Taking fresh inspiration from Venice Beach, this small brand creates stylish pieces for style on the mat or on the street. With a collection of unique printed leggings and chic tie-dye pieces

May 10, 2021 — Evolve Staff
Plank Pose

Butt Workout: 5 Yoga Poses to Boost Your Booty

Yoga butt. It might not be the primary reason I practice yoga, but it’s a benefit that I happily accept. Obviously strengthening our booty can help us feel more confident. But beyond the visible impact (like looking bootylicious in your yoga leggings!), investing in strong, balanced gluteal muscles is important for... 

Teeki Yoga Pants

Teeki Hot Pants: An Insider's Sizing Guide

One of the questions I get most frequently is regarding one of our most popular brands Teeki. Teeki, as you probably already know, makes amazing hot pants, capris, shorts, and bell bottoms with cool prints made in the USA from recycled water bottles. However, it can often be a tricky thing to find your size sight unseen. I thought I’d help you by putting together this guide based on feedback from customers and personal use (I own probably 7 pairs of these amazing yoga leggings).

Yoga Clothing

6 Features to Look for in Workout Clothing

Whether you’re embarking on a new program or firing up your at-home workouts via zoom, you may be wondering what to look for in clothing for specific workouts. With the right features, your workout clothes can increase your comfort level, keeping motivated & inspired to keep moving....  

April 16, 2021 — Evolve Staff
Yoga mats

How to Pick Out Your Perfect Yoga Mat

Your mat is something you connect with in your practice. Plus, there’s no accessory more necessary to yoga than your yoga mat, so it’s super important to find one that fits you perfectly. Here are some important questions you should ask yourself before you hit the “checkout” button on your yoga mats. What do you need in your mat? Read more to get you to find your soul mat... 

April 07, 2021 — Evolve Staff
Shop Made in USA brands

Made in USA Yoga Clothing: Our Favorite USA-made Yoga Brands

We have a spot in our hearts reserved just for made in USA yoga clothing. Not only does purchasing USA clothing help to support our local economy it also helps to support small, local brands from around the country! We’ve listed a few of our favorite yoga brands that design & manufacture their goods right here...