Evolve Fit Wear Blog

5 Creative Ways to Strengthen Your Core As we head into summer and bikini weather, I get more and more requests in classes for core work. As yogis, we know that there is much more to the core than just the six pack muscle (rectus abdominus) and sit ups. And let’s be honest, boat pose and plank can only inspire you for

Is it just us or have we been seeing Wolven Threads all over social media lately? The brand’s signature geometric prints and festival-friendly style has been a constant on our feeds recently so we thought we’d cover everything you need to know about the hottest brand in sustainability including our top three reasons we

Maybe you’ve heard of Sun Salutations or you’ve heard of Surya Namaskar A. Namaskar means “to bow.” It also translates to “not me.” And with that idea, “Sun A’s,” which are a sequence of poses that are repeated as many times as you want to repeat them, can offer us a transformative experience where we can move and let

We are obsessed with Electric & Rose Clothing! This California brand has become our go-to brand for comfortable organic + made in the USA leggings. Taking fresh inspiration from Venice Beach, this small brand creates stylish pieces for style on the mat or on the street. With a collection of unique printed leggings and chic tie-dye pieces

Yoga butt. It might not be the primary reason I practice yoga, but it’s a benefit that I happily accept. Obviously strengthening our booty can help us feel more confident. But beyond the visible impact (like looking bootylicious in your yoga leggings!), investing in strong, balanced gluteal muscles is important for... 

Whether you’re embarking on a new program or firing up your at-home workouts via zoom, you may be wondering what to look for in clothing for specific workouts. With the right features, your workout clothes can increase your comfort level, keeping motivated & inspired to keep moving....  

Your mat is something you connect with in your practice. Plus, there’s no accessory more necessary to yoga than your yoga mat, so it’s super important to find one that fits you perfectly. Here are some important questions you should ask yourself before you hit the “checkout” button on your yoga mats. What do you need in your mat? Read more to get you to find your soul mat... 

We have a spot in our hearts reserved just for made in USA yoga clothing. Not only does purchasing USA clothing help to support our local economy it also helps to support small, local brands from around the country! We’ve listed a few of our favorite yoga brands that design & manufacture their goods right here...