On the Blog
Yoga Levels Defined: Beginner to Advanced
In this article, we will demystify myths about what level yogi you are. Advanced yoga doesn’t mean you are a limber gymnast who can fold into a pretzel, and Level 1 doesn’t...
Yoga Levels Defined: Beginner to Advanced
In this article, we will demystify myths about what level yogi you are. Advanced yoga doesn’t mean you are a limber gymnast who can fold into a pretzel, and Level 1 doesn’t...
Butt Workout: 5 Yoga Poses to Boost Your Booty
Yoga butt. It might not be the primary reason I practice yoga, but it’s a benefit that I happily accept. Obviously strengthening our booty can help us feel more confident....
Butt Workout: 5 Yoga Poses to Boost Your Booty
Yoga butt. It might not be the primary reason I practice yoga, but it’s a benefit that I happily accept. Obviously strengthening our booty can help us feel more confident....
Top 12 Yoga Poses For Two People and Couples
We’re living in some interesting times right now where touch and closeness to other people can be hard to come by. If you are one of the lucky ones who...
Top 12 Yoga Poses For Two People and Couples
We’re living in some interesting times right now where touch and closeness to other people can be hard to come by. If you are one of the lucky ones who...
Yoga for Weight Loss: Limbering Up to Get Lean
By now most of us have received enough benefits from our yoga practice to keep us coming back for more. It lightens our mood, clears our heads, and is a...
Yoga for Weight Loss: Limbering Up to Get Lean
By now most of us have received enough benefits from our yoga practice to keep us coming back for more. It lightens our mood, clears our heads, and is a...
How Yoga Can Help You Overcome Times of Difficulty
Yoga has a history that spans countless millennia. Nobody is exactly sure how long yoga has been practiced, but that it still exists today is a testament to its soul-fulfilling...
How Yoga Can Help You Overcome Times of Difficulty
Yoga has a history that spans countless millennia. Nobody is exactly sure how long yoga has been practiced, but that it still exists today is a testament to its soul-fulfilling...
3 Powerful Ways To Teach Your Kids About Yoga
I didn’t find yoga until I was in my late twenties. I’d never imagine it would have been a game-changer if I had found it sooner. I have two kids...
3 Powerful Ways To Teach Your Kids About Yoga
I didn’t find yoga until I was in my late twenties. I’d never imagine it would have been a game-changer if I had found it sooner. I have two kids...