On the Blog
Yoga Levels Defined: Beginner to Advanced
In this article, we will demystify myths about what level yogi you are. Advanced yoga doesn’t mean you are a limber gymnast who can fold into a pretzel, and Level 1 doesn’t...
Yoga Levels Defined: Beginner to Advanced
In this article, we will demystify myths about what level yogi you are. Advanced yoga doesn’t mean you are a limber gymnast who can fold into a pretzel, and Level 1 doesn’t...
Hot Yoga 101: The Best Hot Yoga Clothing and Ti...
Hot yoga isn’t exactly a new experience, but it might be new for you. The first time you walk into that room and feel your body immediately begin to perspire,...
Hot Yoga 101: The Best Hot Yoga Clothing and Ti...
Hot yoga isn’t exactly a new experience, but it might be new for you. The first time you walk into that room and feel your body immediately begin to perspire,...
How to Get Better At Yoga - An Instructors Guide
You just started yoga and feel like theres no hope to improve? You're wrong - improvement comes every time you get to the mat, whether you realize it or not....
How to Get Better At Yoga - An Instructors Guide
You just started yoga and feel like theres no hope to improve? You're wrong - improvement comes every time you get to the mat, whether you realize it or not....
How to Clean a Yoga Mat: Washing, Drying & Clea...
Whether you’re new to yoga or not, you’ve likely thought about the cleanliness of your mat. Perhaps it was that moment in your hot yoga class when sweat was dripping...
How to Clean a Yoga Mat: Washing, Drying & Clea...
Whether you’re new to yoga or not, you’ve likely thought about the cleanliness of your mat. Perhaps it was that moment in your hot yoga class when sweat was dripping...
Yoga for Weight Loss: Limbering Up to Get Lean
By now most of us have received enough benefits from our yoga practice to keep us coming back for more. It lightens our mood, clears our heads, and is a...
Yoga for Weight Loss: Limbering Up to Get Lean
By now most of us have received enough benefits from our yoga practice to keep us coming back for more. It lightens our mood, clears our heads, and is a...
Yoga Mat Guide: Find Your Soul Mat
So, maybe you have worn through your old mat, or maybe you have gotten tired of that cheap mat flaking off pieces of itself on your cute yoga pants. Let’s...
Yoga Mat Guide: Find Your Soul Mat
So, maybe you have worn through your old mat, or maybe you have gotten tired of that cheap mat flaking off pieces of itself on your cute yoga pants. Let’s...