On the Blog
Yoga Levels Defined: Beginner to Advanced
In this article, we will demystify myths about what level yogi you are. Advanced yoga doesn’t mean you are a limber gymnast who can fold into a pretzel, and Level 1 doesn’t...
Yoga Levels Defined: Beginner to Advanced
In this article, we will demystify myths about what level yogi you are. Advanced yoga doesn’t mean you are a limber gymnast who can fold into a pretzel, and Level 1 doesn’t...
How to Get Better At Yoga - An Instructors Guide
You just started yoga and feel like theres no hope to improve? You're wrong - improvement comes every time you get to the mat, whether you realize it or not....
How to Get Better At Yoga - An Instructors Guide
You just started yoga and feel like theres no hope to improve? You're wrong - improvement comes every time you get to the mat, whether you realize it or not....
Top 12 Yoga Poses For Two People and Couples
We’re living in some interesting times right now where touch and closeness to other people can be hard to come by. If you are one of the lucky ones who...
Top 12 Yoga Poses For Two People and Couples
We’re living in some interesting times right now where touch and closeness to other people can be hard to come by. If you are one of the lucky ones who...
5 Gentle Yoga Wheel Stretches & Poses To Enjoy ...
Looking to find out more on the Yoga Wheel? Read this step-by-step guide to learn more about all the yoga wheel stretches, poses, benefits, and more!
5 Gentle Yoga Wheel Stretches & Poses To Enjoy ...
Looking to find out more on the Yoga Wheel? Read this step-by-step guide to learn more about all the yoga wheel stretches, poses, benefits, and more!
How To Become a Yoga Instructor
A few months ago I took a really big step out of my comfort zone. After years of wondering, fantasizing and debating I took the plunge and signed up for...
How To Become a Yoga Instructor
A few months ago I took a really big step out of my comfort zone. After years of wondering, fantasizing and debating I took the plunge and signed up for...
How Yoga Can Help You Overcome Times of Difficulty
Yoga has a history that spans countless millennia. Nobody is exactly sure how long yoga has been practiced, but that it still exists today is a testament to its soul-fulfilling...
How Yoga Can Help You Overcome Times of Difficulty
Yoga has a history that spans countless millennia. Nobody is exactly sure how long yoga has been practiced, but that it still exists today is a testament to its soul-fulfilling...