On the Blog
How to Pick Out Your Perfect Yoga Mat
Your mat is something you connect with in your practice. Plus, there’s no accessory more necessary to yoga than your yoga mat, so it’s super important to find one that fits you...
How to Pick Out Your Perfect Yoga Mat
Your mat is something you connect with in your practice. Plus, there’s no accessory more necessary to yoga than your yoga mat, so it’s super important to find one that fits you...
Made in USA Yoga Clothing: Our Favorite USA-mad...
We have a spot in our hearts reserved just for made in USA yoga clothing. Not only does purchasing USA clothing help to support our local economy it also helps...
Made in USA Yoga Clothing: Our Favorite USA-mad...
We have a spot in our hearts reserved just for made in USA yoga clothing. Not only does purchasing USA clothing help to support our local economy it also helps...
How To Do Downward Dog
Downward-Facing Dog might just be the most iconic yoga pose around these Western parts. You’ll find it in most yoga closes (even some yin ones). When I first started yoga,...
How To Do Downward Dog
Downward-Facing Dog might just be the most iconic yoga pose around these Western parts. You’ll find it in most yoga closes (even some yin ones). When I first started yoga,...
6 Awesome USA Made Yoga Brands
Are you searching for high-quality, American-made yoga brands and apparel to add to your collection? Local brands rely on our dollars to keep their businesses alive. But you don’t have...
6 Awesome USA Made Yoga Brands
Are you searching for high-quality, American-made yoga brands and apparel to add to your collection? Local brands rely on our dollars to keep their businesses alive. But you don’t have...
Crow Pose: 4 Poses to Prep the Hips for Finding...
Prep Your Hips for Crow Pose When I teach an arm balance class, I typically hear people comment on how their arms are not strong enough to arm balance, or...
Crow Pose: 4 Poses to Prep the Hips for Finding...
Prep Your Hips for Crow Pose When I teach an arm balance class, I typically hear people comment on how their arms are not strong enough to arm balance, or...
Yoga for Back Pain
Regardless of whether you’ve had an injury or not, back health is so important and connected to everything else you do in life. Here are some ways that, when practiced...
Yoga for Back Pain
Regardless of whether you’ve had an injury or not, back health is so important and connected to everything else you do in life. Here are some ways that, when practiced...