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How To Do Mountain Pose
Mountain Pose may just look like standing up, but with the proper engagement and posture, this simple shape can be incredibly powerful (and exhausting). Tadasana, the Sanskrit term, is a...
How To Do Mountain Pose
Mountain Pose may just look like standing up, but with the proper engagement and posture, this simple shape can be incredibly powerful (and exhausting). Tadasana, the Sanskrit term, is a...
Yoga Pants: Comfy Costumes for Halloween
Who says you have to sacrifice comfort for your halloween costume? Believe it or not yoga pants can be the foundation of a great costume. Better yet? You can incorporate...
Yoga Pants: Comfy Costumes for Halloween
Who says you have to sacrifice comfort for your halloween costume? Believe it or not yoga pants can be the foundation of a great costume. Better yet? You can incorporate...
How To Do Cat Cow Pose
You’ll often hear the phrase cat-cow when referring to this flow of movement between two specific postures. Although I always find it interesting that it’s not called cow cat...
How To Do Cat Cow Pose
You’ll often hear the phrase cat-cow when referring to this flow of movement between two specific postures. Although I always find it interesting that it’s not called cow cat...
How To Do Standing Forward Fold
Standing forward fold seems like a pretty self-explanatory shape to make in yoga. You’ll find it in most yoga classes and throughout most Surya Namaskar – or sun salutations. The...
How To Do Standing Forward Fold
Standing forward fold seems like a pretty self-explanatory shape to make in yoga. You’ll find it in most yoga classes and throughout most Surya Namaskar – or sun salutations. The...
Why I am so obsessed with Yellow? A quick life ...
Okay so lately whenever I have been out shopping for anything new, hippie yoga pants, house décor, accessories, you name it…I have been exceptionally attracted to the color yellow! Even...
Why I am so obsessed with Yellow? A quick life ...
Okay so lately whenever I have been out shopping for anything new, hippie yoga pants, house décor, accessories, you name it…I have been exceptionally attracted to the color yellow! Even...
Men Doing Yoga - Moves from the masculine side
Ok ok most of our blogs are about womens clothing, leggings and the perfect pair of yoga pants. But why leave out the other sex? More and more men are...
Men Doing Yoga - Moves from the masculine side
Ok ok most of our blogs are about womens clothing, leggings and the perfect pair of yoga pants. But why leave out the other sex? More and more men are...