On the Blog
How To Eat Healthy On a Budget
Eating Healthy on a Budget is Challenging, But Totally Possible. You have two bucks in your pocket and a belly full of ….nothing. You are both starving and poor. I...
How To Eat Healthy On a Budget
Eating Healthy on a Budget is Challenging, But Totally Possible. You have two bucks in your pocket and a belly full of ….nothing. You are both starving and poor. I...
Addicted to my Fitness Tracker (and I didn’t ev...
I have had my Apple Watch for about 2 years now, and while I have enjoyed it and all of its capabilities, I didn’t realize I was addicted to it...
Addicted to my Fitness Tracker (and I didn’t ev...
I have had my Apple Watch for about 2 years now, and while I have enjoyed it and all of its capabilities, I didn’t realize I was addicted to it...
Yoga with Music: Is It Better for You?
Picture this: you walk into a yoga class, prepared to get your om on, but the young animated instructor proceeds to play a mix of upbeat chart-topping hits. For some...
Yoga with Music: Is It Better for You?
Picture this: you walk into a yoga class, prepared to get your om on, but the young animated instructor proceeds to play a mix of upbeat chart-topping hits. For some...
Mental Benefits of Physical Exercise
Often when we think about yoga, we think about the complex poses and difficult asana associated with our practice, but many are not aware that yoga is mostly about the...
Mental Benefits of Physical Exercise
Often when we think about yoga, we think about the complex poses and difficult asana associated with our practice, but many are not aware that yoga is mostly about the...
Beyond Yoga: New Styles to Love
This month brings us new styles to love from Beyond Yoga. Jodi Guber Brufsky, a yoga teacher and life coach started Beyond Yoga in 2005, as an active apparel company...
Beyond Yoga: New Styles to Love
This month brings us new styles to love from Beyond Yoga. Jodi Guber Brufsky, a yoga teacher and life coach started Beyond Yoga in 2005, as an active apparel company...
DYI : Define Your Inspiration
DYI Clothing is a new(er) brand on the block. Here is an intro to the brand that is quickly becoming a favorite. With badass printed yoga leggings that are high...
DYI : Define Your Inspiration
DYI Clothing is a new(er) brand on the block. Here is an intro to the brand that is quickly becoming a favorite. With badass printed yoga leggings that are high...